Art, Shiatsu,
Kitchen &...
Surroundings
... & Surroundings
There are many things included in "Surroundings": it is everything that contributes to make us feel better, to have a fuller and happier life ... in this page only some food for thought.
Meditation.
It is a wonderful tool to create a kind of inner stillness and a state of peace that changes the way we are in the world and relate to others.
Colors...
Dedicate yourself to the search for colors through observation, photography, painting or drawing or simply through contemplation ...
Origami
The Japanese art of folding paper and creating shapes is a real artistic activity that combines contemplation, beauty, inner calm ... yet another way to enrich our life
Archery
In Japanese Zen culture, archery has a meaning that goes beyond the sporting discipline alone. Even "medieval" archery has a very instinctive aspect that unites the archer in a profound way with the bow, the arrow and the target itself.
I Ching
I King or I Ching is one of the most important books in world literature; consulting the book of changes has an extreme fascination, "everything flows and flows like a river, without stopping, day and night.
It does not give answers as one might think from an oracle, but tools to enhance one's awareness.